{"id":631,"date":"2010-12-07T17:15:14","date_gmt":"2010-12-07T17:15:14","guid":{"rendered":"http:\/\/www.anyma.ch\/blogs\/cuisine\/?p=631"},"modified":"2010-12-07T17:15:14","modified_gmt":"2010-12-07T17:15:14","slug":"porte-feuille-de-sandre","status":"publish","type":"post","link":"https:\/\/www.anyma.ch\/blogs\/cuisine\/?p=631","title":{"rendered":"Porte-feuille de sandre"},"content":{"rendered":"<ul>\n<li>Compter 150 g de poisson par personne ( 180 \u00e0 200 s\u2019il n\u2019y a pas d\u2019entr\u00e9e)<\/li>\n<\/ul>\n<p>Lever de petits filets dans le grand filet de sandre les disposer par deux de tailles similaires dans un grand plat et r\u00e9server au frais.<\/p>\n<p>S\u2019il y a des restes de poisson les cuire \u00e0 la vapeur ou les sauter rapidement \u00e0 la po\u00eale et r\u00e9server au frais. Il s\u2019ajouterons \u00e0 la persillade au moment de servir.<\/p>\n<p>Pr\u00e9parer la persillade en m\u00e9langeant 1 cs pas tr\u00e8s l\u00e9g\u00e8rement bomb\u00e9e de fromage de ch\u00e8vre frais par personne<\/p>\n<ul>\n<li>1 bouquet de persil plat finement hach\u00e9 pour 4 \u00e0 6 personnes<\/li>\n<li>2 -3 \u00e9chalotes selon la taille<\/li>\n<li>1 belle gousse d\u2019ail<\/li>\n<li>1\/2 cc de <a href=\"http:\/\/www.anyma.ch\/blogs\/cuisine\/?p=262\">poivre sauvage<\/a> moulu au mortier<\/li>\n<\/ul>\n<p>R\u00e9server au frais et, avant le repas:<\/p>\n<p>Reprendre les filets de sandre tartiner une filet d\u2019une bonne couche de persillade, recouvrir du deuxi\u00e8me et r\u00e9server \u00e0 nouveau au frais.<br \/>\n5 min avant de servir<br \/>\nReprendre les filets farcis et chauffer une ou\u00a0 deux po\u00eales l\u00e9g\u00e8rement huil\u00e9es d\u2019un peu d\u2019huile d\u2019olive.<\/p>\n<p>Cuire 1min1\/2 de chaque c\u00f4t\u00e9 et servir<\/p>\n<p>En parall\u00e8le dresser les assiettes et, quand elles sont pr\u00eate, ajouter le poisson et servir sans attendre.<\/p>\n<p>Il n&rsquo;est pas inutile de pr\u00e9chauffer les assiettes.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Compter 150 g de poisson par personne ( 180 \u00e0 200 s\u2019il n\u2019y a pas d\u2019entr\u00e9e) Lever de petits filets dans le grand filet de sandre les disposer par deux de tailles similaires dans un grand plat et r\u00e9server au frais. S\u2019il y a des restes de poisson les cuire \u00e0 la vapeur ou les [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[32],"tags":[20,164,94,163,74,154],"_links":{"self":[{"href":"https:\/\/www.anyma.ch\/blogs\/cuisine\/index.php?rest_route=\/wp\/v2\/posts\/631"}],"collection":[{"href":"https:\/\/www.anyma.ch\/blogs\/cuisine\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.anyma.ch\/blogs\/cuisine\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.anyma.ch\/blogs\/cuisine\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.anyma.ch\/blogs\/cuisine\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=631"}],"version-history":[{"count":1,"href":"https:\/\/www.anyma.ch\/blogs\/cuisine\/index.php?rest_route=\/wp\/v2\/posts\/631\/revisions"}],"predecessor-version":[{"id":632,"href":"https:\/\/www.anyma.ch\/blogs\/cuisine\/index.php?rest_route=\/wp\/v2\/posts\/631\/revisions\/632"}],"wp:attachment":[{"href":"https:\/\/www.anyma.ch\/blogs\/cuisine\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.anyma.ch\/blogs\/cuisine\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.anyma.ch\/blogs\/cuisine\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}